Lisa’s Mango & Turmeric Lassi

Mango and Turmeric Lassi

Mango and Turmeric Lassi

By: Lisa Guy

Yoghurt is a wonderful source of probiotics to support better digestion and immune health. Try this delicious lassi.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 large ripe mango
  • 1 cup natural yoghurt
  • Juice orange
  • Pinch ground cardamom
  • 1 tsp ground turmeric
  • 1 tsp grated fresh ginger
  • Chopped almonds & orange zest, to serve

Method


  • Place ingredients except almonds and orange zest in blender and blend until well combined.
  • Serve topped with chopped almonds, a sprinkle of turmeric and some orange zest.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

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