Hummus, Tabouli and Mixed Beans with Lebanese Bread Recipe
Hummus, Tabouli and Mixed Beans with Lebanese Bread Recipe
The four elements of this dish come together to create harmony with every bite. Enjoy it at your next picnic.
Servings
8
Prep time
Cook time
Recipe
Ingredients
- Hummus
- 2 × 400g tins chickpeas, drained
- ¼ cup tahini
- 1-2 cloves garlic
- 1 tsp salt or to taste
- ½ cup lemon juice
- 1½ cups water
-
- Four Bean Salad Mix
- 400g tin mixed beans
- 400g tin kidney beans
- 1 cup water, to cover
- 3 cloves garlic, minced
- ⅓ cup balsamic vinegar
- Handful parsley, chopped
Method
- To make hummus, add ingredients to processor and puree for 5 mins until very smooth. Serve in shallow bowl.
- Cover beans in saucepan with 1 cup water and garlic. Bring to boil and remove from heat. Add balsamic vinegar and chopped parsley. Serve in bowl with liquid included.
- Serve quinoa, bean mix and hummus in separate bowls with wholemeal Lebanese bread.
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