Chai chia pudding

How to eat seasonally this winter

How to eat seasonally this winter

By: Lee Holmes

Lee Holmes shares the importance of eating seasonally and locally, as well as three delicious winter recipes.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 100g almond meal
  • 1 large organic egg
  • 1 tsp turmeric
  • ¼ tsp cumin
  • ¼ tsp coriander
  • 1 tsp grated orange zest
  • 1 tsp Celtic sea salt
  • 2 tomatoes, diced
  • 1 cucumber, diced
  • Sour cream (a dairy-free option is available on my website)
  • Mashed avocado
  • Coriander sprigs, to serve

Method


  • To make the chips, preheat the oven to 180°C.
  • Place all chip ingredients in a large bowl and mix with a wooden spoon to form a dough. Place dough on a clean work surface between two pieces of baking paper. Roll out dough until it is 2mm thick.
  • Remove the top piece of baking paper and transfer dough and bottom piece of baking paper to a baking tray. Using a sharp knife, deeply score dough every 3cm, then do the same in the opposite direction so you form squares.
  • Bake in the oven for 12 minutes. Allow to cool before breaking chips apart.
  • To assemble nachos, place chips on a chopping board and top with remaining ingredients.
  • Note: Any leftover chips will keep in an airtight container for up to 3 days.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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