Holiday-Style Smoothie Bowl

by Lee Holmes January 18, 2018

Holiday-Style Smoothie Bowl

By: Lee Holmes

This smoothie bowl is packed full of tropical ingredients and will make you feel like you’re sitting on a tropical island!

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Servings

3-4

Prep time

Cook time

Recipe

Ingredients

2 cups frozen mixed berries
1 cup chopped spinach (can use frozen)
1 firm ripe avocado, peeled & pitted
1½ cups coconut water or milk
6 drops liquid stevia or sweetener of choice (optional)
Toppings
Fresh berries
Avocado slices
Flax or chia seeds
Unsweetened coconut flakes

Method

Add all smoothie ingredients to blender and blend until creamy and smooth. Add more milk to thin if necessary.
Divide between 2 serving bowls and top with choice of toppings.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: dessert, eatwell, healthy

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.