Healing and story: journey to wellness
Healing and story: journey to wellness
What is your story? My story feels as though it is being written mid sentence.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 medium cauliflower
- zest and juice of 1 lemon plus one lemon in wedges to serve
- Extra virgin olive oil
- 1 red onion
- pinch saffron
- 4 garlic cloves – crushed
- 1 tsp smokey paprika
- pinch sea salt
- large handful fresh mint – chopped
- large handful fresh parsley – chopped
- 1 red capsicum – diced
- 1 green capsicum – diced
- 250 gm cherry tomatoes
- 200 gm fresh peas or beans (I used sugar snap peas)
- 300 gm fresh prawns – cooked and peeled
- 1 dozen fresh mussels – debearded and steamed open
Method
- Place lemon juice and zest in a large bowl – add a pinch of saffron and leave for 15 minutes. Add red onion and leave for another 15 minutes to soften. Then add garlic, salt, paprika and a big glug of olive oil. Stir to combine.
- Blitz cauliflower in food processor or chop by hand until it resembles rice. Place in large separate bowl; add parsley, mint, capsicum, tomatoes and peas. Combine the onion soused dressing and mix well. Place on large platter or paella pan and top with seafood and lemon wedges.
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