Danielle’s Grilled Salmon with Apple Salad

Grilled Salmon with Apple Salad

Grilled Salmon with Apple Salad

By: Danielle Minnebo

Salmon is the perfect protein to cook when you’re short of time. Why not cook this delicious dish after work tonight?


Servings

Prep time

Cook time

Recipe


Ingredients

  • 2 salmon fillets
  • 4 tbsp olive oil
  • Sea salt & pepper
  • 2 Gala apples, thinly sliced
  • ½ red onion, thinly sliced
  • ½ cup flat-leaf parsley, finely chopped
  • Juice 1 lemon

Method


  • Coat salmon fillets in 2 tbsp olive oil and season with sea salt and pepper.
  • Heat frypan over medium heat and add both salmon fillets skin side down. Cook for 5 mins until skin is crisp. Turn salmon fillets and cook for a further 3 mins on other side.
  • While salmon is cooking, prepare apple salad. Make sure apples are thinly sliced into matchstick pieces. Add these to bowl along with red onion, flat-leaf parsley, lemon juice and 2 tbsp of olive oil. Season with sea salt and pepper and mix together until well combined.
  • Serve salad on plate and top with grilled salmon.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Danielle Minnebo

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.

You May Also Like

7

Vegan Passionfruit Cheesecake

8

Choc-Cardamom Pudding

9

Blueberry & Basil Smoothie Bites

10

Maple Pecan & Chocolate Chip Coconut Ice Cream