Servings
3
Prep time
Cook time
Recipe
Ingredients
- 1 cup cooked quinoa or brown rice
- Steamed broccolini
- Sautéed kale with garlic
- Sliced avocado
- Roasted Brussels sprouts
- Cooked edamame beans
- Fresh greens (spinach, rocket or mixed greens)
- 1 ripe avocado
- 1 cup fresh basil leaves
- ¼ cup Greek yoghurt
- 2 tbsp lemon juice
- ½ tsp minced garlic
- 2 tbsp olive oil
- Salt & pepper, to taste
Method
- Assemble the cooked grains, steamed broccolini, sautéed kale, avocado, edamame and fresh greens in a bowl.
- In a blender, combine avocado, basil, Greek yoghurt, lemon juice, garlic, olive oil, salt and pepper. Blend until smooth and creamy.
- Drizzle the dressing over the bowl just before serving.
- Tip: You can add a variety of textures and flavours such as pickled vegetables, seeds or a sprinkle of nutritional yeast to boost the bowl’s nutritional profile and taste.
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