Golden Milk

by Christie Connelly February 3, 2017

Golden Milk

By: Christie Connelly

This warming drink is a lovely, nourishing bedtime (or any-time) drink for the whole family.

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Servings

Prep time

Cook time

Recipe

Ingredients

500mL almond milk (or milk of choice, any will work)
1 tsp ground turmeric
½ tsp ground cinnamon
Tiny pinch ground black pepper
1cm piece fresh ginger root, peeled & grated
1 tsp coconut oil
2 tsp raw honey (or to taste)

Method

Place almond milk, turmeric, cinnamon, pepper and ginger in high-speed blender and blitz for 30 secs until combined and smooth. Pour into saucepan and heat over high until hot, but not boiling, about 2 mins. Stir in coconut oil and honey.
Pour into mugs and serve warm.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: drink, gluten-free, vegetarian

Christie Connelly

Christie publishes the popular Australian food blog Fig & Cherry featuring healthy, family-friendly meals and sweet treats with mouth-watering photography to match. Christie draws recipe inspiration from her Hungarian and Lebanese heritages, her travel adventures and, of course, the amazing fertile soil of the Northern Rivers with its abundance of local organic fruits, vegetables, delicious native produce and healthy free-range-reared animals. Her passion is educating parents, grandparents and carers how to shop for, prepare and cook healthy, nutritious food and to encourage children to enjoy it as well.