Golden Breakfast Smoothie

Golden Breakfast Smoothie Recipe

Golden Breakfast Smoothie Recipe

By: Danielle Minnebo

Turmeric is best absorbed by the body when consumed with some fat, hence the added coconut oil in this smoothie. Try it out!


Servings

1

Prep time

Cook time

Recipe


Ingredients

  • 1 small banana
  • 1 mango, cut into cubes
  • 1 cup ice cubes
  • 30g brown rice powder or whey protein powder
  • 1 tsp ground turmeric
  • 1 tsp ground cinnamon
  • 1 tbsp coconut oil
  • 1 cup water
  • Juice 1 lime

Method


  • Add all ingredients to blender and blitz until smooth and golden.
  • You can either enjoy this straight away or pop into recycled bottle to enjoy later.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Danielle Minnebo

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.

You May Also Like

2

Everything is better with Borg’s

2

Apple & Raspberry Pie

1

Asparagus Tart

Wellbeing & Eatwell Cover Image 1001x667 (89)

Steamed Garlic Prawns with Bean Vermicelli