Freekeh Salad

Wellbeing & Eatwell Cover Image 1001x667 2023 06 08t111655.124

Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 cup freekeh
  • 1 tsp salt
  • 3 cups water
  • ½ cup currants
  • Zest 1 lemon
  • ½ cup finely chopped parsley
  • 2 tbsp toasted almond slivers
  • 2 tbsp olive oil
  • 2 tbsp lemon juice

Method


  • Place the freekeh, water and salt in a saucepan and bring to the boil. Cover and reduce the heat, allowing to simmer for 40 mins until the water has absorbed.
  • Allow the freekeh to cool before tipping it into a large bowl.
  • Add the currants, lemon zest, parsley and toasted almonds and toss to combine. Add the olive oil and lemon juice and mix until the salad is well coated.
  • Note: You can easily mix and match your favourite additions to this salad.

  

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