Gluten Free Pancakes Recipe

Fluffy Buckwheat Pancakes Recipe

Fluffy Buckwheat Pancakes Recipe

By: Adam Guthrie

These gluten-free pancakes offer a sweet breakfast or brunch treat that is fluffy, light and delicious — a delight for your taste buds and your tummy!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1½ cup soy milk
  • 1 tbsp maple syrup
  • ⅓ cup mashed banana
  • 1 tsp vanilla essence
  • 1½ cups buckwheat flour
  • 3 tsp baking powder
  • ¼ tsp salt
  • To Serve
  • Maple syrup
  • Fresh blueberries

Method


  • In a large mixing bowl whisk together the soy milk, maple syrup, mashed banana and vanilla essence.
  • Place the flour into a separate bowl and add the baking powder and salt. Add the wet mixture and mix well.
  • Heat a non-stick pan on a low to medium heat. Pour ½ a cup of pancake mixture into the pan and turn with a spatula once bubbles form on the surface, then flip and cook for another min until golden brown.
  • Place two to three of the pancakes on a plate and drizzle maple syrup over the top and add fresh blueberries.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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