Eton Mess with Summer Berries
This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run. No added sugar is recommended — the sweetness of the meringue and the berries is just enough. Double or triple this recipe to serve more. This recipe is best served on the day since the meringues tend to lose their texture with time.
Serves: 2
GF, V
=R1=
Eton Mess with Summer Berries
This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run.
Servings
Prep time
Cook time
Recipe
Ingredients
- 225g fresh berries (strawberries or raspberries or combination) + extra for topping
- 250g Greek yoghurt, low sugar
- 2 meringue nests, crumbled
Method
- Combine fresh berries and Greek yoghurt in bowl, then gently fold in crumbled meringue.
- Serve in glasses and top with extra berries. Chill, then serve.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
