Jacqueline Alwill's delicious Curry Spiced Trail Mix Recipe

Curry Spiced Trail Mix Recipe

Snack time just became a whole lot more interesting thanks to this Curry Spiced Trail Mix: the perfect combination of flavours from the curry spice blend with honey and a good dose of plant proteins from chickpeas, nuts and seeds. Enjoy as is or sprinkle it over salads and rice when you want to up the nutrition and flavour in your meal.

Serves: 4-6

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Curry Spiced Trail Mix Recipe

By: Jacqueline Alwill

Snack time just became a whole lot more interesting thanks to this Curry Spiced Trail Mix: the perfect combination of flavours from the curry spice blend with honey and a good dose of plant proteins from chickpeas, nuts and seeds. Enjoy as is or sprinkle it over salads and rice when you want to up the nutrition and flavour in your meal.


Servings

Serves: 4-6

Prep time

Cook time

Recipe


Ingredients

  • 3 tsp honey
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground turmeric
  • Pinch chilli flakes
  • 400g tin chickpeas, rinsed & drained
  • ¼ cup raw almonds
  • ½ cup raw cashews
  • ¼ cup raw pepitas

Method


  • Preheat oven to 160°C and line large baking tray with greaseproof paper.
  • Pour honey and spice together onto tray, mix a little in middle then place in oven to melt together for a few mins, or until honey becomes liquid and runny.
  • Add chickpeas and nuts to pan, toss to coat then cook in middle of oven for 30–40 mins.
  • Remove from oven, allow to cool completely and enjoy.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Jacqueline Alwill

Jacqueline Alwill

Jacqueline Alwill, founder of The Brown Paper Bag, is an Australian nutritionist, author, presenter and mum. She is dedicated to improving the health, wellbeing and happiness of all individuals. Jacqueline’s philosophy on health lays the foundations for the experience that clients and the community have in her practice, workshops and the food they cook.

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