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CORN THINS Slices with Tabouli

By: WellBeing Team

Refreshing tabouli with bulgur or quinoa, topped on CORN THINS for a light, flavorful bite of fresh herbs and veggies.


Servings

5

Prep time

Cook time

Recipe


Ingredients

  • 3 tbsp of bulgar wheat (or quinoa as a GF alternative)
  • 1 packet CORN THINS slices
  • 1 large bunch parsley, fi nely chopped
  • 1 small bunch mint, fi nely chopped
  • 3 tomatoes, diced
  • 3 spring onions, finely chopped
  • 1/3 cup extra-virgin olive oil
  • Juice 1-2 lemons

Method


  • Soak the bulgar wheat (or quinoa), covered, in boiling water for 10-20 mins (or until grains are no longer hard). If using quinoa, rinse before boiling.
  • Drain and squeeze out the excess water.
  • Combine all ingredients and mix well.
  • Top your desired number of CORN THINS slices with tabouli.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

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