Lee's Chai Crème Brûlée

Chai Crème Brûlée

Chai Crème Brûlée

By: Lee Holmes

Cinnamon is a wonderful ingredient to manage the uptake of sweetness in the dish and ensure stable blood sugars that will keep your moods and energy levels balanced.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 400mL tin additive-free coconut cream
  • 125mL almond milk
  • 1 tbsp rice-malt syrup
  • 1 chai teabag
  • ½ cinnamon stick
  • 6 whole cloves
  • 4 cardamom pods, bruised
  • ½ tsp alcohol-free vanilla extract
  • 1 tsp agar agar
  • ⅓ cup coconut sugar

Method


  • Combine coconut cream, almond milk, rice-malt syrup, teabag, spices and vanilla in medium saucepan over medium heat. Bring to simmering point but don’t allow to boil. Simmer for 5 mins, stirring occasionally. Strain, then return liquid to saucepan, discarding the solids.
  • Place agar agar in small bowl and ladle over a little coconut mixture. Stir well, then slowly pour back into saucepan, stirring well until dissolved. Pour into ramekins and refrigerate for 3–4 hours or until set.
  • When ready to serve, cover tops with even layer of coconut sugar and place under grill set to high, or use blowtorch, until caramelised crust appears on top.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

You May Also Like

7

Vegan Passionfruit Cheesecake

8

Choc-Cardamom Pudding

9

Blueberry & Basil Smoothie Bites

10

Maple Pecan & Chocolate Chip Coconut Ice Cream