Lee's Chia Pudding

Chai Chia Breakfast Pudding

Stuck for a breakfast idea that will switch on your senses and entice a happy morning mood? This chai chia breakfast pudding will do just the trick. Full of antioxidants, vitamins, essential fatty acids and an exotic blend of chai spices, this pudding will fill you with joy.

Serves: 4

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Chai Chia Breakfast Pudding

By: Lee Holmes

This chai chia breakfast pudding is full of antioxidants, vitamins, essential fatty acids and an exotic blend of chai spices. Yum!


Servings

Prep time

Cook time

Recipe


Ingredients

  • ¼ tsp Celtic sea salt
  • ¼ cup hazelnuts
  • ¾ cup raw cashews
  • ½ tsp alcohol-free vanilla extract
  • 6 drops stevia liquid or 2 tbsp sweetener of your choice
  • ½ tsp ground cardamom
  • ½ tsp ground nutmeg
  • ½ tsp ground cinnamon
  • ¼ cup chia seeds
  • ½ cup chopped nuts, to serve
  • Strawberries, to serve (optional)
  • Almond milk, to serve

Method


  • Combine the salt, hazelnuts, cashews, vanilla, stevia and spices with 750ml of filtered water in a blender and whizz until smooth.
  • Transfer to a bowl and add the chia seeds. Stir to combine well, then cover and place in the fridge overnight.
  • To serve, scatter with chopped nuts and strawberries, if using, and add almond milk.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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