Fresh, hot and fruity, this is a delicious trip to the Caribbean for your tastebuds — with no mayonnaise in sight! Serve with grilled seafood or meat for a healthy meal or try a scoop on Jerk Fish Tacos.
Serves: 4 as a side
=R1=
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup shredded red cabbage
- 2 cups shredded white cabbage
- 1 large carrot, grated
- ½ red onion, finely sliced into strips
- 1 firm ripe mango, finely sliced into matchsticks
- 1 tbsp Dijon mustard
- ½–1 tsp hot chilli sauce
- 3 tbsp apple-cider vinegar
- ¼ cup cold-pressed olive oil
- Salt & pepper, to taste
Method
- Place red and white cabbage, carrot, red onion and mango in large bowl.
- Place mustard, chilli sauce, vinegar and olive oil in small jar and put on lid. Shake until well combined. Pour over salad, season with salt and pepper, and mix gently to combine.
- Serve immediately.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
