Caramelised Onion, Cherry Tomatoes & Manchego

Caramelised Onion, Cherry Tomatoes and Manchego Recipe

Name: Caramelised Onion, Cherry Tomatoes and Manchego Recipe
Ingredients: 1 red onion, sliced; ½ tbsp ghee or oil; 6–7 cherry tomatoes, halved; ½ cup Manchego, cubed

by Meg Thompson June 28, 2017

Manchego is a delicious traditional Spanish cheese made with sheep’s milk. It’s worth spending a little more on a good-quality one that almost tingles on your tongue. In this dish, the Manchego pairs beautifully with the sweetness of the onions.

Serves: 2 as a snack/tapas

=R1=

Caramelised Onion, Cherry Tomatoes and Manchego Recipe

By: Meg Thompson

In this dish, the Manchego pairs beautifully with the sweetness of the onions. Time for a dinner party?

Pin Recipe

Servings

Prep time

Cook time

Recipe

Ingredients

1 red onion, sliced
½ tbsp ghee or oil
6–7 cherry tomatoes, halved
½ cup Manchego, cubed

Method

Sauté onion with oil over low heat until lovely and caramelised.
Arrange onion, tomato and Manchego on small plate and serve as tapas.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: gluten-free, healthy diet, vegetarian

Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.