Blueberry & Basil Smoothie Bites
These bites are a creative and refreshing take on the traditional smoothie. By freezing the smoothie mixture into bite-sized portions, you create a convenient and playful snack that’s perfect as a quick energy boost
Servings
12
Prep time
Cook time
Recipe
Vegan
Ingredients
- 155g frozen blueberries
- 150g frozen dragon fruit (pitaya) chunks
- 250mL coconut milk
- 2 tbsp coconut yoghurt
- 2 tbsp Love Your Gut powder (optional)
- 1 tbsp chia seeds
- 6 basil leaves
- Pinch sea salt
- Coconut oil spray
- Granola, for topping (optional)
Method
- Place all the ingredients in a blender and blend on high until smooth and creamy.
- Pour the mixture into a silicone mould with 12 small spheres. If you wish, you could top the smoothie bites with granola if using. Place in the freezer until frozen, about 1–2 hours. Keep frozen until ready to grab as a delicious snack!
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!