Avocado, Halloumi & Rocket Rye Sandwich

by Lisa Guy April 28, 2022

Avocado, Halloumi & Rocket Rye Sandwich

By: Lisa Guy

Avocados are a fabulous source of vitamin E, beneficial mono-unsaturated fats and dietary fibre to help lower LDL cholesterol levels and support cardiovascular health. Avocados are also rich in beta-carotene and lutein, which are vital for maintaining healthy eyes and vision.

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Servings

Prep time

Cook time

Recipe

Ingredients

2 slices rye
Hummus
½ avocado, sliced
Handful rocket
2 slices halloumi, pan-fried
1 vine-ripened tomato, sliced

Method

Spread a slice of rye with hummus.
Fill the sandwich with avocado slices, rocket, halloumi and tomato slices

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: breakfast recipes, essential fatty acids, healthy breakfast

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .