Wellbeing & Eatwell Cover Image 1001x667 2023 07 24t155059.177

Asian-Inspired Schnitzel Buddha Bowls

Asian-Inspired Schnitzel Buddha Bowls

By: WellBeing Team

Plantein brings Australian-made, plant-based protein products to food lovers who are after more than the usual veggie burger options. Plantein’s mission is to provide consumers with meat-free choices that are better for the planet and better for you — without compromising on flavour.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 1 x packet Plantein Plant Based Schnitzels
  • 250g cooked rice
  • ¼ head purple cabbage, shredded
  • 2 small carrots, grated
  • 1 small bunch coriander, leaves chopped
  • 1 cup edamame beans, steamed
  • ¼ cup soy sauce
  • ¼ cup rice-wine vinegar
  • 1 tbsp honey or agave syrup
  • 2 garlic cloves, minced
  • 2 tbsp fresh ginger, minced
  • 1 tsp sesame seeds
  • 1 tsp sesame oil
  • Black & white sesame seeds
  • Japanese mayonnaise or
  • mayonnaise of choice

Method


  • Preheat oven to 180°C and line a large baking tray with parchment paper. Place schnitzels onto the baking tray and cook for 10-15 mins or until cooked through and golden brown.
  • Meanwhile, in a small mixing bowl, combine all the chilli oil sauce ingredients. Whisk until combined.
  • When ready to serve, assemble individual bowls with the rice, cabbage, carrots, edamame beans and coriander. Chop up the cooked schnitzels into bite-sized pieces and assemble over the top. Pour Asian chilli sauce over and give a good drizzle of your choice of mayonnaise

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad