Ancient Grain Apple Pie Porridge

Wellbeing & Eatwell Cover Image 1001x667 2023 06 22t155735.113

Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 2 tbsp millet
  • 2 tbsp amaranth
  • 1 tsp chia seeds
  • 2 tbsp quinoa
  • 2 tbsp buckwheat groats
  • ½ cup water
  • 2 cups almond milk
  • 2 apples, peeled, cored & diced
  • 1 tsp cinnamon
  • 1 tsp maple syrup
  • 2 tbsp water
  • 2 tbsp Greek yoghurt
  • ½ cup nutty granola
  • Maple syrup
  • Extra cinnamon

Method


  • Place the millet, amaranth, quinoa, buckwheat, chia seeds and water in a bowl to soak overnight. Rinse and drain prior to cooking.
  • Place the grains and almond milk in a saucepan over medium-high heat and bring to the boil. Reduce the heat and allow to simmer until the grains are soft and the texture is creamy.
  • To make the stewed apples, place the apples, water, cinnamon and maple syrup in a saucepan over low heat. Cook for 8–10 mins or until the apples are tender.
  • Divide the porridge into bowls and top with yoghurt, granola, stewed apples, extra cinnamon and maple syrup, if desired. Serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad