Why you should be adding seeds to your dishes
We share three delicious dishes and look at how seeds can supercharge your meals.
Servings
Prep time
Cook time
Recipe
Ingredients
- ¼ tsp Celtic sea salt
- ¼ cup hazelnuts
- ¾ cup raw cashews
- ½ tsp alcohol-free vanilla extract
- 6 drops stevia liquid or 2 tbsp sweetener of choice, such as rice malt syrup
- ½ tsp cardamom
- ½ tsp nutmeg
- ½ tsp ground cinnamon
- ¼ cup chia seeds
- ½ cup chopped nuts, to serve
- Strawberries, to serve (optional)
- Almond milk, to serve
Method
- Combine the salt, hazelnuts, cashews, vanilla, stevia and spices with 750mL of filtered water in a blender and whizz until smooth.
- Transfer to a bowl and add the chia seeds. Stir to combine well, then cover and place in the fridge overnight.
- To serve, scatter with chopped nuts and strawberries, if using, and add almond milk.
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