Make your own tomato sauce

Italian families make the tomato sauce they use on pasta and pizza once a year when the rich, ripe tomatoes are at their best and cheapest. They make enough to last the whole year and store it in glass jars. You will need these few tools to make large quantities of sauce:

Summer is the time to buy locally grown top-quality tomatoes at their most plentiful and therefore cheapest. Find the ripest tomatoes you can. If you’re really serious about it, you could look for a grower and source your tomatoes straight from the farm. Otherwise, pick a day to go to the produce markets early in the morning when the best stuff is available.

Buy as many boxes of tomatoes as you think you will need for a year’s worth of sauce. As a guide, 1kg of tomatoes will make roughly 250ml of sauce. If you have pasta once a week and use 500ml of sauce you’ll need around 100kg of tomatoes.

Along with your tomatoes, you will need salt, fresh, washed basil leaves and, if using the water bath method, a little lemon juice for each jar of sauce. Sugar is optional but traditionally not used.

Step by step

To prepare your tomatoes, simply wash, quarter and deseed under running water. Place in a colander to drain. Once you are ready, start cooking your tomatoes in batches. Simply put them in a large stock pot (without water), crush them a little with a potato masher and bring them to the boil. Allow to boil until soft and falling apart.

When your jars are completely cool you can remove the ring seals and check to make sure your jars have sealed properly. The lids should be inverted and not move when you touch them in the centre.

Now all you have to do is enjoy your homemade sauce all year. It’s delicious as a pasta sauce on its own with a good parmesan or add meat and/or vegetables of your choice.

TIP: Store unopened bottles of sauce in a pantry or cupboard in the house or garage, but once you open a jar, keep it in the fridge and use within 3–4 days. It’s best to use jars that aren’t too big so they’ll fit easily in the sterilising stock pots and to avoid waste once a jar is opened.

Servings

Prep time

Cook time

Recipe


Ingredients


Method



  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad