5 healing recipes from chef Pete Evans
5 healing recipes from chef Pete Evans
Sustaining spices have medicinal properties you can add to your food and as little as half a teaspoon a day may cause measurable changes in your body. Pete Evans shows us how in these simple, delicious recipes.
Servings
Prep time
Cook time
Recipe
Ingredients
- 350mL hot chicken, beef bone or fish broth
- 1 tsp ground turmeric
- 1 pinch ground cumin
- 1½–2 tsp lemon juice, or enough to taste
- Sea salt, to taste
Method
- Pour the hot broth in a mug, then add the turmeric, cumin, lemon juice and a pinch of salt and give it a good stir. Take a sip and enjoy.
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