3 summer berry recipes
3 summer berry recipes
In this article, Lee Holmes shares her three favourite summer berry recipes.
Servings
Prep time
Cook time
Recipe
Ingredients
- Coconut oil, or unsalted butter, for greasing
-
- Base
- ⅔ cup raw cashew nuts
- ¼ cup sesame seeds
- 1½ tbsp chia seeds
- 1½ tbsp flaxseeds
- ¼ cup sunflower seeds
- ⅓ cup cooked brown rice
- ⅓ cup quinoa flakes
- 6 drops stevia liquid, or 1 tbsp rice-malt syrup
- 1 tsp alcohol-free vanilla extract
- ½ tsp ground cinnamon
- 2–3 tbsp extra-virgin coconut oil, or 40–60g unsalted butter
Method
- Preheat the oven to 190°C and lightly grease a 20cm springform cake tin or pie dish.
- Combine all base ingredients in a food processor, adding the coconut oil last, and process for about 15 seconds or until crunchy. Remove the dough and, using your hands, press it evenly into the prepared tin, packing it slightly around the edges to make a crust. Bake blind for 10–15 mins or until the base is firm and lightly golden in colour.
- See topping recipe below.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
