3 family-friendly recipes
These recipes are made with Herman Brot products
Nothing compares to Herman Brot® Lower Carb Pasta. Boasting only 5 grams of carbohydrates per 100g, pasta is back on the menu. With an unprecedented GI rating of 22 (tested by SUGiRS Sydney University), this pasta is the perfect addition to the diet of those with Type 2 Diabetes. And if those statistics don’t grab your interest, the pasta offers an incredible 39.4g of protein per serve, making it the perfect source of protein for vegans and vegetarians. Australia’s Herman Brot continues to create staple foods full of goodness.
Garlic & Chilli Prawn Pasta
Serve: 3
=R1=
Avocado Vegetable Pasta
Serve: 3
VG
=R2=
Lamb Steak Burgers
Serve: 4
=R3=
For more information visit hermanbrot.com.au
3 family-friendly recipes
Skip the fuss with these 3 family-friendly recipes developed by Herman Brot
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 packet of Herman Brot® Lower Carb Pasta
- 1 tbsp extra-virgin olive oil
- 4 cloves garlic, sliced
- 5g fresh red chilli
- 15 fresh king prawns
- 2 tbsp tomato puree
- 1 tbsp lemon juice
- 20g fresh parsley
- Salt & pepper, to taste
Method
- Cook pasta in boiling water for 10 mins.
- Heat oil in non-stick frypan, cook garlic and chilli for 2 mins, then add prawns and stir-fry for 3 mins until cooked.
- Add the tomato puree, lemon juice, cooked pasta, parsley, salt and pepper to pan, stir through and serve.
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