A mum’s exposure to some pesticides can affect their child’s IQ.

Fasting can cleanse your physical and mental self providing access to your subtle and spiritual aspects.

This article focuses on how to release toxins from the physical body caused by mental and emotional imbalance using the modalities of yoga and Ayurveda

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

Did you know that more and more people are becoming incontinent yearly and there are ways it can be avoided?

Echinacea has been a popular treatment for wounds and skin conditions or centuries. In recent times it has become popular as a cold and flu treatment and research is substantiating its healing versatility.

Do you suffer from allergies? Do joint pain and immune problems plague you throughout the whole year?

Your liver is a central organ when it comes to filtering your blood, processing nutrients and metabolising everything from drugs to pollutants to hormones. For all these reasons and more, your liver is critical to your detox.

Ditch the drastic detox! Eating cleansing foods every day is the shortest route to sustainable health and vitality.

Our resident detox expert, naturopath Sally Mathrick, shares four of her favourite detox tips and recipes!

After a man turns 50, he has a 50-60 percent chance of having a problem with his prostate. Here are some simple ways to protect your prostate and live a long and healthy life!

Cranberries can help men with prostate problems to get a good sleep.