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Welcome to the 2022 WellBeing Christmas Gift Guide

Looking to give the gift of wellness this Christmas? We’ve searched high and low to bring you an exclusive selection of presents that are perfect for your family and friends – or you! We won’t tell Santa if you wrap a few presents for yourself.  Sanctum Australia Tone & Refresh Mist Revitalise your skin and […]

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Samsung Galaxy Buds2 Pro

The Galaxy Buds2 Pro marks the introduction of Samsung’s most premium model, offering an intelligent, immersive 24bit Hi-Fi audio experience that includes powerful active noise cancelling and wind noise minimisation for reliable, clear calls. With features like ‘Intelligent Conversation Mode’ and beamforming, users will be in their own sound bubble thanks to incredible wireless transmission […]

Authenticity

It’s time to get real

Authenticity is an ancient word that has undergone a modern do-over in the 21st century. This is the nature of language; it morphs and changes. What does authenticity mean in its more contemporary mode? Is it a fad, or does it have staying power? Let’s get real with what it means to be authentic.

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The gift of restorative yoga

During the past couple of years, we’ve experienced isolation, challenges and fear. To help cope with the uncertainty of the outside world, it’s important to find calm within.
One way we can do this is with restorative yoga.

Mediterranean diet

The real Mediterranean diet

The first detailed study of this storied heart-healthy diet goes all the way back to the 1940s on Crete — the largest of the Greek islands in the Mediterranean. Find out what the island’s inhabitants were doing so right. Their lessons might astonish you.

Harvesting Seaweed

Is harvesting seaweed the solution to climate change

Many solutions are being promoted for tackling climate change. They range through planting trees to wind power and soil carbon sequestration. Yet one of the most promising is found in the ocean rather than on land. It involves the growing, and sometimes harvesting, of seaweed.

Nature’s nootropics

Enter the world of natural nootropics

Would you like to enhance your brain’s performance output and have the potential to improve memory, focus, energy and productivity while mitigating stress? It sounds like an ideal proposition in the contemporary work-focused world, where time is money and maintaining a healthy life balance could use a helping hand. Enter the world of natural nootropics, inviting you to supplement your way to a sharper mind.

Western Australia

Welcome to Country

We barely scratch the surface of Western Australia’s underrated Pilbara region to discover pristine coral reefs, translucent seas and a stairway to the moon.

Yoga with friends

Yoga for friendship

Friendships have many benefits and could even be fundamental to our very survival as human beings. Discover how to foster rich relationships that take you closer to a state of yoga.