Search Results For

Found 673 Posts

Stop saying I should and start saying I will

Don’t should yourself in the foot

Negative self-talk can affect your mindset and your everyday life. Discover how swapping out “should” for “want” changes your life for the better.

Yoga For Truth And Honesty

Yoga for truth and honesty

Honesty is at the heart of being a yogi. Here, we walk the eight-limbed path of yoga and find out how to embody the qualities of truth.

Nurturing the Female Libido — Chatting with Jess from JSHealth

What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.

Navigating Life As A Hypersensitive Person

Navigating life as a hypersensitive person

A small but growing body of neuro-scientific research confirms the existence of “empaths” and “highly sensitive people”. Here’s what to do if you’re one of them.

Yoga To Boost Your Imagination

Yoga to boost your imagination

As we pivot towards a better future, we take a yogic look at what imagination is and how to unlock it using a series of accessible asanas.

The reality of relationship ghosting

The reality of relationship ghosting

We’re more connected than ever, yet we can be less communicative as a result. Ghosting, when a person ceases contact for reasons unclear, is prevalent. For the “ghosted”, it can be an upsetting and confusing experience.