A high red meat diet triples the levels of gut-generated TMAO chemical which is associated with heart disease.

Social isolation is associated with a higher risk of death from all causes combined and from heart disease.

Vigorous physical activity in children cuts the risk of developing heart disease later in life.

A study finds that mindfulness helps mothers of infants diagnosed with congenital heart disease cope better with the stress.

Oats are a great breakfast if you have heart disease as they lower cholesterol and are perfect after a morning run or swim.

Extremely high levels of HDL may increase the risk of heart disease and lead to premature death, new research shows.

Did you know that adding coconut flour to your diet can help reduce your risk of heart disease, lower cholesterol levels and help protect against cancer and type 2 diabetes?

Just one hour of yoga can reduce high blood pressure and associated risks of stroke and coronary heart disease.

Poisonous substances are around us daily and often we use them as part of our lifestyle without even really thinking. However over a period of time the poison has been entering our system for so long it could start to catch up with us and make us ill. There are many poisons also that we are not aware of and are disguised. Ultimately though, they could lead to serious health problems like diabetes, cancer, heart disease and even Alzheimer’s.

Eating nuts reduces risk of cancer and heart disease.

Unhealthy gums increase your chances of developing heart disease, diabetes, depression and even erectile problems. Here’s how you can clean up your act.

Ulcers, arthritis, headaches and heart disease have all been linked to unnatural dental procedures. Your teeth are as much a part of your body as any other organ or limb and they need holistic care.