Insomnia increases your risk of heart disease.

Avoiding workplace burnout protects your heart and your mind.

Eating a vegetarian diet reduces the risk of stroke.

Eating strawberries and blueberries reduces your risk of a heart attack.

Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.

A middle-aged man’s radical change of diet following a diagnosis of premature ventricular contractions (PVC) yielded remarkable results.

What do you do when the thing that brings you the most pleasure also brings pain? Find out how one woman used her source of joy to bring her back to health and happiness.

Reflecting on fond memories can make you feel physically warmer.

For the first time a study finds a link between total antioxidant intake and heart risk.

A combination of sesame and rice bran oils lowers blood pressure and cholesterol.

Red wine is better, in moderation, for your heart than other alcoholic drinks.

Stress at work causes a rise in your chance of heart attack.