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healing benefits of cacao

5 healing benefits of cacao

We take a look at the powerful healing effects of cacao, from boosting your immune system to aiding with respiratory conditions.

Krill oil benefits

4 major benefits of krill oil

Krill oil is loaded with healing nutrients, and has a spectacular portfolio of vitamins and antioxidants. Here’s what it can do for you.

How much animal protein is too much? We take a look at the research

How much animal protein is too much?

How much animal protein is too much? We take a look at the latest research that delves into diets high in red meat and the links between these habits and different diseases.