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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Vegan Scallops with Fava Bean Pasta

Vegan Scallops with Fava Bean Pasta

The perfect quick and tasty summer pasta salad. This is a light filling dish made up of fava bean pasta and topped off with vegan scallops

Chickpea Fusilli with Sweet Potato Carrot Mac & Cheese

Chickpea, carrot and sweet potato mac & cheese

Another creamy vegan alternative, you must try Explore Cuisine’s Sweet potato and carrot Mac & Cheese. It’s so tasty even the kids wont tell the difference!

Vegan Mushroom Fettuccine with Spinach & Walnuts

Vegan Mushroom Fettuccine with Spinach & Walnuts

This simple creamy vegan mushroom fettuccine with spinach and walnuts is set to impress any dinner party guest!

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Garden-grown beauty treatments

Mother Nature knows best, especially when it comes to your skin. Home-grown plants have the power to effectively nourish and heal you skin.

welcoming space

How to create a warm and welcoming space

Spaces that are nurturing and holistic in nature and combine the best possible aesthetic with the ultimate form and function. These little tricks will instantly help create serenity and a cohesive style for any room.

What is Intuitive eating

What does intuitive eating really mean?

At its very core, intuitive eating (IE) is the simple philosophy of honouring ourselves by trusting our minds and bodies and eating only when we are hungry.

Sea Amour Wellness

Get to know Sea Amour Wellness!

We speak to Kate Sultana, Founder and CEO of Sea Amour Wellness, to gain a deeper understanding of the benefits and ingredients of their 100% Pure Marine Collagen. She shares with us some insights into her business ethics and a yummy energy ball recipe to ensure we’re getting our daily dose of collagen!

Hunter Valley Retreat

Discover the new wellness packages from Elysia Wellness Retreat

Located in the beautiful Hunter Valley, Elysia Wellness Retreat is a sanctuary from day-to-day life. From activities such as early morning yoga sessions to serene walks around the retreat, you decide how you want to kick-start your day. Explore the facilities, have a hit of tennis, or a personal training session in the fully equipped gymnasium.

Scrambled Eggs with Avocado, Goat’s Cheese & Dukkha

Scrambled Eggs with Avocado, Goat’s Cheese & Dukkha

Level up your scrambled eggs with this tasty recipe. Sunny Queen eggs are high quality and full of flavour, upgrading any old dish!

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Quick & Easy Spaghetti Carbonara

This is a creamy spaghetti carbonara that you can cook in just minutes, the perfect dinner for any occasion, its simply delicious!

Pumpkin Dahl

Pumpkin Dahl

Your whole family will love this delicious pumpkin dahl, perfect for those wintery, cool nights. If you like your dahl extra creamy, use coconut cream instead of coconut milk.

Slow-Cooked Braised Lamb with Pumpkin

Slow-Cooked Braised Lamb with Pumpkin

Lamb is one of the loveliest meats when slow-cooked, its fibres and fats breaking down into buttery tenderness. Pasture-raised lamb contains valuable amounts of conjugated linoleic acid, a health-supportive fatty acid that has been shown to promote fat loss — so it’s worth buying organically raised, 100 per cent grass-fed lamb wherever possible. Enjoy its benefits in this super-comforting casserole.