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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

0% Rose Lemonade

Alcohol free Rosé Lemonade

Refreshing Strawberry & white peach Lemonade made with 0% Wine!

Lady in hot spring

Hepburn Bathhouse And Spa

Hepburn Bathhouse & Spa, the only mineral spa in Australia its exceptional qualities have resulted in a pure sense of wellness & rejuvenation

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Why puppy farms are an issue

Over the last 18 months I’ve seen an increasing number of puppies presenting for their first wellness check. This should be an exciting time for new puppy carers, but sadly, too many are already unwell, due to stress, illness and poor socialisation.

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Tips and tricks to keep your brassicas flourishing

Leaves from old healthy cauliflowers or cabbages from the supermarket are a good source of a molybdenum-rich material to use for compost.

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How to choose the perfect art for your home

Looking to bring more art into your home but feeling overwhelmed by the endless options? Find out how to choose and arrange art at home.

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The meaning behind “The Flower of Life”

In challenging times, as we deal with epidemics and war, it can be helpful to elevate your mind, and sometimes you can turn to ancient wisdom to help with that. The sacred geometry embedded in the symbol known as “the Flower of Life” has been acknowledged for centuries. From Egypt to Plato and Leonardo da Vinci, “the Flower” has been regarded as having mystical properties that can change your soul.

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How Gwinganna’s Detox Retreat can transform your wellbeing

Guests at Gwinganna Lifestyle Retreat often call the Gwinganna Detox a ‘delicious detox’ and say they feel so much better than they have in years.

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Host a Mental Health Week event & help raise awareness!

Mental health and wellbeing starts with communities looking out for each other. Year after year we have seen Queensland Mental Health Week events bring communities together each October, helping bolster a sense of belonging and generate connections and conversations.

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Celebrate 50 years of Nature Care College

We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.

Syrian Lamb

8 Delicious Syrian-Style Mezza Recipes

One of the many highlights of Syrian food is mezza, a generous spread of small dishes, mostly eaten without cutlery, using flat bread, lettuce or vine leaves to scoop up dips or to wrap around portions of colourful salads. Syrian dishes are mainly focused around this mezza concept and key ingredients in Syrian recipes include garlic, lamb, rice, chickpeas, fava beans, lentils, cabbage, cauliflower, vine leaves, olive oil, lemon juice, mint, pistachios, honey and fruits.

Pomegranate and Radish Salad with Balsamic Dressing

Pomegranate and Radish Salad with Balsamic Dressing

Jewel-like pomegranates are one of my favourite salad ingredients. That little pop of sweet tartness is a joy to eat with crisp greens and cucumber.

Syrian Roast Vegetable Salad

Syrian Roast Vegetable Salad

A beautiful vegetarian dish that showcases Syrian cuisine perfectly … aromatic spices, lemon, honey dressing and garlic yoghurt.