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The truth about Gardisil

Is this cervical cancer vaccine what all teenage girls have been waiting for? Or does it require further investigation?

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How to care for your hands

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.

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Eye care in the sun

The keys to protecting your eyes from the sun are the right sunglasses and the right foods.

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Eating and drinking your way to youth

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.

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Lip service

What we put on our lips and into our bodies can mean the difference between chapped lips and a healthy pout.

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The facts on fats

Studies have revealed that there is a link between trans-fatty acids and breast cancer, which raises the questions: which fats are good for us and which are bad for us?

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How about an easier pregnancy?

Pregnancy should be a time of wonder and fulfillment for all women. However, it appears common that far too many mothers see it as an affliction. Here are some hints to enjoy this magic time.