Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Selenium Supplement Protein For Your Health

Selenium & its importance for your health

Selenium is a mineral that can assist you with everything from asthma to fertility to thyroid issues. It is an essential mineral in the body and without it you can become very ill.

Wellbeing & Eatwell Cover Image 1001x667 (80)

Fabulous flaxseed recipes

Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!

Wellbeing & Eatwell Cover Image 1001x667 (82)

Milkshake full of goodness

Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!

Wellbeing & Eatwell Cover Image 1001x667 (81)

Easy and delicious broad bean salad

Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!

Wellbeing & Eatwell Cover Image 1001x667 (80)

Chunky Flaxseed Muffins

Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!

Wellbeing & Eatwell Cover Image 1001x667 (79)

Young Living – Lucia Artisan Diffuser

Young Living’s exclusive Lustre Artisan Diffuser was created to be a statement piece in your home, incorporating a fluid natural shape and a soft, cloud-like hue.

Wellbeing & Eatwell Cover Image 1001x667 (78)

Winter cheese feast

The possibilities are endless when it comes to cheese whether you’re craving something sweet or salty! Check out our favourite cheesy recipes!

Wellbeing & Eatwell Cover Image 1001x667 (78)

Minestrone di Bufala

A winter staple in our house, packed with fresh vegetables and goodness, this easy and quick dish. The best dinner for a busy lifestyle!

Pistachio Cream Cookies

Pistachio Cream Cookies

The perfect Pistachio Cream Cookies, perfect on a rainy day with a cup of tea and a good book! x

Wellbeing & Eatwell Cover Image 1001x667 (76)

Brussels Sprouts, Pancetta & Caciocavallo

This Brussels Sprouts, Pancetta & Caciocavallo dish is seriously delicious, cheesy and set to warm your belly this winter.

0% Rose Lemonade

Alcohol-free? Yes please

It’s cocktail o’clock! Using Giesen 0% wine as the base ingredient, these cocktails taste as good as they look.

Wellbeing & Eatwell Cover Image 1001x667 (75)

Alochol free Sauvignon Daiquiri

Thinking about taking part in Dry July or reducing your alcohol intake? Try this delicious Sauvignon Daiquiri to help keep the cravings away!