Expect a surge in creative energy as lucky Jupiter brings growth and expansion to your children, creativity and love affairs zone from mid-year. Saturn continues to help you set new highs professionally in 2011.

Jupiter and Uranus combine to help you break new ground in social circles and with friends in 2011. Neptune inspires you to make compassionate choices at work.

In 2011 Jupiter opens doors for creative and professional growth and expansion. A new era also begins in relationships for the mighty Leo as Neptune changes signs.

The combined influence of Jupiter and Uranus creates opportunities within relationships for Librans in 2011. Saturn continues through your sign, helping you master new talents.

Jupiter and Uranus combine to offer innovative strategies where money, values and self worth are concerned. Soulful Neptune enters your sign for the first time ever, helping you discover new self-awareness in 2011.

Jupiter gives you permission to take creative licence with life until June; after then, it’s time to focus on improving health, wellness and daily routines. Saturn suggests prioritising time with friends in 2011.

2011 is like two years rolled into one for Scorpio, as Jupiter changes signs mid-year, helping you switch focus from work to love. Expect growth and new experiences in both areas.

With knowledge of wholefood nutrition, we can learn to fulfil our individual dietary needs and maintain good health and wellbeing.

As rates of allergic conditions increase, the answers may lie in traditional and cutting-edge forms of homeopathy.

Did you know that changing your diet can help to reduce your carbon footprint? You don’t have to adopt a strict vegan diet to ensure our planet remains healthy.

Having lunch in front of your computer might make you gain weight.

A pregnant mother’s diet directly impacts foods that the baby will like.