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Can money buy you happiness?

No doubt you’ve asked this question, particularly if your experience with money and happiness has not lived up to your expectations. Everyone needs money to survive in today’s modern world, but how much or how little depends on your attitude, lifestyle, aspirations and financial future.

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The folate debate

We all need adequate levels of folate all times during our lives but especially in early pregnancy.

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Working with our many selves

We are made up of lots of different parts. Each one has particular tasks they may be good at but they may also have limitations that can hold us back in life.

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Yoga for kids

Yoga is a fun way to get children of any age active. Yoga also has spiritual and mental benefits, beyond what can be found in other childrens’ activities.

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Governed by happiness in Bhutan

The people of Bhutan have been governed with a policy for happiness over the last thirty years. How would this policy function in a Western commercial materialistic world?