Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

worry burnout

Has your worry maxed out?

We have never had more access to the disastrous events that occur around the world. But in the aftermath of so much horror, are we becoming numb to the headlines? And if your capacity to care does max out, how can you reset?

September horoscope

What do the stars have in store for you September & October?

Time to gaze into the night sky and learn what the stars have in store for us over the next couple of months!

Certified Organic

Learn about endota spa’s organic story

endota spa is a brand that is all about empowering women and conscious, organic living since 2000 when Melaine Gleeson pursued her dream.

Organic Merchant

Creamy cacao treats

Organic Merchant’s Spirit Dust and Soothe Dust have been created by founder and residing naturopath Chalimah Jeanne. Created from a blend of organic, award-winning raw cacao, the dusts are 100 per cent ACO Certified Organic.

Organic Merchant

Self-Saucing Pudding

Organic Merchant’s Spirit Dust and Soothe Dust have been created by founder and residing naturopath Chalimah Jeanne. Created from a blend of organic, award-winning raw cacao, the dusts are 100 per cent ACO Certified Organic.

Natural Medicine

It’s never too late to change your path at Endeavour College

WellBeing speaks with Zarah Adaniel who found a new career in Chinese medicine that fills her with joy daily.

Wellbeing & Eatwell Cover Image 1001x667 2022 09 01t173340.904

Roasted Chickpeas & Edamame Beans

For kids who prefer a bento snack box, this is a colourful, protein-packed snack.

Wellbeing & Eatwell Cover Image 1001x667 2022 09 01t172421.930

Nut-Free Choc Protein Balls

These moreish protein balls made with a variety of seeds will provide your kids with important nutrients needed for good health and development, including protein, beneficial fats, fibre, zinc, magnesium, vitamin E and calcium. Dates also provide plenty of dietary fibre along with iron.

Wellbeing & Eatwell Cover Image 1001x667 2022 09 01t171959.898

Veggie & Brown Rice Timbales

These wholesome timbales make a perfect healthy lunchbox addition. They’re packed with protein and fibre so your kids feel satisfied and less likely to crave sugary treats. This recipe is also a great way to get your kids to eat more veggies.

Yoga retreat

What are the next steps on your Yoga journey?

Byron Yoga Centre offers all-inclusive residential trainings represents excellent value for money and are an incredible experience for anyone wanting to take the next step in their yoga

Wellbeing & Eatwell Cover Image 1001x667 (4)

Australia’s Largest Democratic Association Of Natural Therapy Practitioners

The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. ANTA has been recognising natural therapy practitioners for over 65 years in a range of different modalities.