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The truth about dance

Dance can be a ritual, a means of celebration and a form of entertainment, but it can also be something more. In fact, dance is a mode of human expression that harnesses secrets of the universe!

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Is your life how you want it to be?

Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live?

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Does the moon affect your behaviour?

There’s a lot of interest in the moon, from a renewed space race to studies about its effects on human behaviour. We explore just how much the moon impacts on life on earth.

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Tunisia: An Arabian wonder

In a place where there appears to be no life, there is life in abundance, writing its song on the desert floor. Tunisia is the place to visit for the desert experience.

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The sweet truth

Homoeopathy offers a remedy – Saccharum for people who consume excessive amounts of sugar to compensate for a lack of affection in childhood.

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How to manage food allergies

When it comes to optimal nutrition and managing digestive troubles, it’s not just what you eat but how you eat.

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The way of ahimsa

How to practice ahimsa or non-violence in your life and on the yoga mat