A compassionate life is one that requires both softness and strength. By cultivating compassion towards yourself and others, you can embrace life’s trials and tribulations with a strong back and soft front.

Ours is the only Counselling course whose prime focus is transpersonal. Transpersonal work is based on a psychological-spiritual model which looks ‘behind the mask’ toward greater authenticity and creativity in life.

Combining Sports Therapy with Kinesiology is an extremely effective way to deal with musculoskeletal problems. Our new course embraces our unique approach to Kinesiology, which extends far beyond learning muscle monitoring techniques, to embracing energetic, neurological and Chinese Medicine principals as well as nutrition and other Complementary Health practices and insights.

Our Mind Body Medicine (MBM) course teaches unique blend of mind and body skills that produces graduates who can go on to practice as Mind Body Practitioners.

The rewards of learning to be empathic are extraordinary. It is critical for fostering kindness, non-violence, happiness and showing true compassion.

Acceptance is about taking ownership of challenges and reclaiming the energy and inspiration to rebuild, reinvent and recreate yourself and your life.

As we pivot towards a better future, we take a yogic look at what imagination is and how to unlock it using a series of accessible asanas.

Looking to create more life balance and perhaps a change in career? Australian Correspondence Schools can help you find your passion.

What emotions do you feel when out in nature? Can a positive attitude play a role in healthy ageing? All this and more in the latest life lines.

Looking for an antidote for depression and anxiety that involves a pair of sturdy shoes and not much else? Nature therapy is your option. Take a hike!

Feeling a loneliness hangover from 2020? Us too. Learn yoga’s perspective on loneliness and solitude and a juicy yoga sequence.

It is the notion of hope that makes it possible to create a better future. Even when times are gloomy, it’s imperative not to lose hope.