We speak to Jim Olds, the executive officer at the Australian Natural Therapists Association. The ANTA is the largest national association of recognised professional natural therapies and supports these therapists on their journey from student to practitioner.

The human male has a distinct physiology that brings its own health opportunities and challenges. In this special report we look at the natural and preventive health strategies a man can use to stay healthy for a lifetime.

Native to Brazil, acai berries pack an antioxidant punch that yields an array of health benefits.

Our sense of loneliness is increasing in the developed world, with negative repercussions for our mental, physical, social and economic wellbeing. Given we no longer live in villages, nor can we turn back the clock, what can we do to restore our lost communities?

Green beans are actually the unripe fruit and fruit pods of the “common bean”. While they may be common, green beans also have many health benefits.

Discover why more people are choosing to grab a board and ride their way to fun, fitness and freedom.

Are you a water baby? Do you love long showers, soothing swims, blissful baths? Hydrotherapy may be the healing stream to wash away your woes.

More than half of the world’s population live in cities. The design of those cities is of vital importance for not only the people who live there but also for the future of the planet.

WellBeing columnist Michael Elstein takes us through the ins and outs of small intestinal bacterial overgrowth.

Struggling to sleep? Natural beauty expert Carla Oates shares her favourite beauty sleep remedies plus her Sleep Repair Facial Oil.

Protein released from fat after exercise has metabolic benefits.

A study finds a link between poor diet and poor mental.