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Sugar_heart_disease_June_we

Sweet hearts

Sugar is bad for your heart aside from what it does to your weight.

Warm_hands_cooperation_web

Warm hearted

Warming your hands makes you more likely to cooperate with others.

Heart_mini_stem_web

Two hearts

When circulation fails and one heart isn’t enough, what do you do? Build a second heart, of course.

heart-issues

Heart health and doctor talk

Heart problems are of increasing concern around the world and it is important to know what the doctor is telling you when he speaks. Often people feel rushed or embarrassed to ask so here is a list that may help you decipher exactly what your doctor is talking about when he speaks to you.

Seeing-through-the-Eyes-of-Gratitude

Self-transformation: The blossoming of the heart

  Love feels no burden, thinks nothing of trouble, attempts what is above its strength, pleads no excuse of impossibility; for it thinks all things lawful for itself and all things possible.      (Thomas A Kempis)     Throughout A Course in Miracles (www.acim.org), that extraordinary manual on self-transformation scribed by the clinical research psychologist […]

Breakfast_heart_Jul_web

A hearty breakfast

Harvard researchers find that eating a good breakfast reduces your risk of developing heart disease.

Heart-mandala-by-Bill

Dancing your heart chakra: The key to unconditional love

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”  Dalai Lama We are human, and we love.  Love creates so much joy, and yet it seems to inspire so much pain in our lives. How can we learn to love and to make wise choices about our relationships? How can we learn […]