We learn about the health journey of Lee Holmes, founder of nutrition and wellness business Supercharged Food. Lee has shared her inspiring recipes and wellness programs with the world in nine books and came to Nature Care College to develop her knowledge and study clinical nutrition.

Our resident holistic vet explores everything you need to know about the latest natural medicines including PEA, LDN and CBD for pets.

Herbs are well known for their medicinal qualities, but they can also be a valued part of your beauty routine. Discover the beauty benefits of seven herbs: frankincense, green tea, camomile, lavender, calendula (marigold), rosemary and turmeric. Before cosmetic products existed, many cultures around the world utilised native herbs, oils, spices, mud and even insects […]

Our resident holistic health expert Dr Karen Bridgman explores one patient’s diagnosis of skin cancer from diagnosis to treatment.

Often referred to as thrush, fungal foe candida is a problem that many people face in their lifetime. Here, we sort the fungus from the facts.

We dive deep into the depths of social media to find out how it works, why it seems like our phones can read our minds and what we can do to stay safe on our favourite sites and apps.

Looking for a simple, sustainable way to balance your diet? Bridging nutritional gaps is easy with the help of Activated Nutrients.

Are you choosing your words or are your words choosing your reality? Here, we explore how quantum languaging is a powerful tool for upgrading your life.

Is it possible to reverse your body clock through a healthier diet? We take a look at what reverse ageing is and how to eat your way to a younger you!

Pain is a complex physical phenomenon that is intimately bound with emotions and mental states. When pain becomes chronic the consequences are far-reaching and profound. You don’t have to just mask pain though, as there are gentle yet powerful natural approaches that have proven positive effects in relieving chronic pain.

Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how will you know if your cat is feeling pain? We take a look.

Looking for some new lockdown inspiration? Check out our latest book reviews and feed your mind and soul with our go-to reads and podcasts.