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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Natural Medicine

It’s never too late to change your path at Endeavour College

WellBeing speaks with Zarah Adaniel who found a new career in Chinese medicine that fills her with joy daily.

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Roasted Chickpeas & Edamame Beans

For kids who prefer a bento snack box, this is a colourful, protein-packed snack.

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Nut-Free Choc Protein Balls

These moreish protein balls made with a variety of seeds will provide your kids with important nutrients needed for good health and development, including protein, beneficial fats, fibre, zinc, magnesium, vitamin E and calcium. Dates also provide plenty of dietary fibre along with iron.

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Veggie & Brown Rice Timbales

These wholesome timbales make a perfect healthy lunchbox addition. They’re packed with protein and fibre so your kids feel satisfied and less likely to crave sugary treats. This recipe is also a great way to get your kids to eat more veggies.

Yoga retreat

What are the next steps on your Yoga journey?

Byron Yoga Centre offers all-inclusive residential trainings represents excellent value for money and are an incredible experience for anyone wanting to take the next step in their yoga

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Australia’s Largest Democratic Association Of Natural Therapy Practitioners

The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. ANTA has been recognising natural therapy practitioners for over 65 years in a range of different modalities.

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Dill Roasted Cabbage

Cabbage is so versatile when it comes to flavouring. In this recipe, you could use sumac or garam masala instead of paprika.

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Meat-Free Wellington

Nothing says spectacular quite like a pastry-wrapped Wellington in the centre of the table. This take on the meaty classic uses a clever plant-based filling which is then wrapped in a classic mushroom duxelle and then surrounded by crispy golden pastry. Special occasion, here we come!

Lentil & Polenta Stuffed Butternut

Lentil & Polenta Stuffed Butternut

This recipe makes for a fancy yet simple veggie centrepiece for any special occasion. Plus it looks like you went to much more effort than you actually did!

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Roasted Baby Parsnips with Spring Onions

Baby parsnips are lovely roasted — they sweeten as they cook. They usually come in a tray of about 9 or 10 and I’ve used two trays here.

Mushroom Wellington

Mushroom Wellington

As pretty as it is delicious, this alternative to the traditional beef version will impress your plant-based and omnivore friends alike. Any excess pastry may be stored in an airtight container for a few days in the fridge or frozen for later use. Use up any odd amounts in a muffin tray for cute plant-based pies.