What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

Herbs and vegetables shown to block cancer, heart disease, and adult diabetes.

As consumers, our shopping choices can affect the future of unique ecosystems, such as the Amazon Basin. So, until further legislation is passed to protect the rainforests of the world, what should be left out of our shopping baskets?

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.

By understanding what makes different diet regimes healthy or otherwise, you can pick and choose the best nutritional ideas to incorporate into your own eating style.

If you want to dine out without sacrificing your health or weight-loss progress, you need to learn to speed read a menu to recognise figure-friendly nutritious food.

By looking in the mirror to see where your curves and weight are distributed, you can predict your health status now and in the future.

Nature provides a cornucopia of flavoursome foods to help reduce appetite, kilojoules and weight while also protecting your health.

The warm salad of roasted pumpkin, snowpeas and peccorino cheese is the perfect winter healthy meal idea.

This recipe combines popular pasta with lovely lentils to create a densely nutritious and deeply satisfying winter-warming meal.