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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Burrata is a decadent and divine cheese. This award-winning product has mozzarella skin in a money bag style filled with strings of stretched curd bathed in cream.
Burrata is a decadent and divine cheese. This award-winning product has a mozzarella skin in a money bag style filled with strings of stretched curd bathed in cream.
Burrata is a decadent and divine cheese. This award-winning product has a mozzarella skin in a money bag style filled with strings of stretched curd bathed in cream.
There are many different methods for how to make iced chai. We introduced a classic recipe for making a masala chai latte a while back, but we are always striving for new ways to prepare our loose-leaf blends. This recipe is not only taste-approved but also simple to make at home.
This sticky and sweet chicken is truly finger-licking good. You can throw this together in the morning and leave it to marinate in the fridge all day. It’s a quick, easy and super-delicious dish to cook on the barbecue.
Cauliflower, like other brassica vegetables, contains a group of phytochemicals called glucosinolates. These important compounds have been found to have anti-cancerous properties as they help reduce inflammation and detoxify carcinogenic compounds before they can cause damage to cells in the body.
These flavoursome chops are a favourite of mine with wonderful herbs and fresh lemon and topped with a fresh Greek salad.
Sweet, fresh corn is grilled until it has a hint of char and then slathered in a spicy, creamy, cheesy sauce in this nod to a popular Mexican street food.
Nothing pairs as beautifully as grilled steak with a fresh and tangy chimichurri. In researching flavour bases, I came across the classic Argentinean combination of sazon spice rub and chimichurri, so I based my rub on the traditional sazon. The main spice in sazon is achiote powder, or ground annatto seeds, but this is not readily available here. Instead, I’ve substituted it with the recommended combination of sweet paprika and turmeric.
While some people thrive in the chaos of a messy home, others like things neat and tidy. Where do you sit on the spectrum of cleanliness and how is it affecting your mood?
Discover what the stars have in line for you in the year of 2023! Love, Friendship or Wealth? Keep reading to find out x
How do you know when a friendship is no longer working for you? We find out how to identify a toxic friend, and the best way to cleanse your social circle.
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