Suffering from a foggy brain, sore back or stress overload? Supplements can help your body and mind feel young again and assist with anti aging.

These wise and empowering Eastern philosophies will help you live longer, healthier and become more spiritually connected.

As elephants’ survival is placed in jeopardy, locations in Thailand and Sri Lanka are turning their refuges into places of charm and enchantment, where human and elephant can connect.

Understanding how Jupiter exerts its positive planetary influences on your life and star sign will help you connect with these opportunities more easily

Flowforms, based on a concept called a lemniscate, whose symbol represents infinity. Flowforms have been developed to make better use of water in agricultural systems among many other uses.

Can the miraculous health claims of chocolate be true?

With a little planning there is no more satisfying and special time in a woman’s life than the nine months of pregnancy. However, women are often beset by needless anxiety and discomfort.

Using scrubs with natural ingredients can leave your skin feeling gentle and healthy

It is time for the lesser known carbohydrates such as ragi, millet, barley and sorghum to enjoy their time in the spotlight. Find out how these whole grains can be the key to a wholesome meal.

Go to these idyllic islands and experience the benefits of guilt-free pleasure.

Sweating for 15 minutes in a sauna isn’t just about relaxing, it will also do your health wonders.

The practice of yoga brings the body, mind and spirit into harmony. In this state, free of worries and stress, a great amount of healing can take place on all levels.