Relieve the impact anxiety and panic attacks can have on your daily routine with the simple use of a few natural therapies and homeopathic remedies.

A hormone has been found to be essential to the father-child bond.

Research has challenged the long-held belief that only children are loners.

Bottled tea drinks may be low on health promoting antioxidants.

A woman’s eggs need high zinc levels in order to be ready for fertilisation.

The recipe for making children eat their vegetables has been found.

Unless you identify the emotional triggers that make you over-eat, your hidden fears may sabotage your weight loss efforts.

The thing that goes bump in the night could be your child having a night terror or sleepwalking. It’s often more harrowing for parent than child, but there are simple ways to deal with these nocturnal activities so everyone can rest easy.

Babies with long term constipation can be helped by probiotics.

Learning to enjoy and celebrate your body is a process that involves embracing self-awareness and letting go of self-criticism.

Understanding the link between brain chemistry, emotions and cravings can help you develop effective strategies to reduce the urge to reach for comfort food.

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.